Modern life overwhelms us with choices that seem to improve our lives; but the amount of choice available can lead to more stress, worry, and an inability to live in the moment. This reflection led me to establishing the Forest Hut.

The Forest Hut provides a platform where each day, there’s no choice (how relaxing!)—just a serene online space where daily reflections and meditations are curated for you – ‘Trust the Hut!’

With gratitude
Adam Dacey

New reflection uploaded at 6am GMT